ModifyHealth Low-FODMAP Meals - Weekly Menu

Our Monash Low-FODMAP Certified™ & Gluten-free meals are prepared fresh weekly. All meals are low in fermentable carbohydrates that can contribute to GI symptoms.  These meals support completion of a structured FODMAP protocol to identify which foods may be contributing to your GI symptoms. Below, you'll find this week's featured recipes.

Click each meal to view ingredients & nutritional information.


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Low-FODMAP is now Low-EFFORT.

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